Five week intro to Youth Cycling
Free club membership for U18s
SIGN-UP:
https://tinyurl.com/BWCC-CouchTo50k2023
EMAIL: couchto50k2023@gmail.com
CALL: Emily Loughran 086 264 0527

WHERE: Clubhouse, Schools Road,
Boghall, Bray, Co Wicklow
WHEN: Open Night – Wed 1st March, 7.30pm
Intro with Michelle Hammond and
Spin 1 Sun 5th March 10am
Spin 2 Sun 12th March 10am
Spin 3 Wed 15th March 7.30pm
Spin 4 Sun 26th March 10am
Spin 5 Sun 2nd April 10am (graduation)