Bray Wheelers are announcing our Couch to 50k for 2020
Every Sunday morning at 10am:
February 2, 9, 16, 23, March 1 and 8, 2020
ALL WELCOME
Want a personal challenge?
Lose weight in a fun way
Get fitter and meet new people
Six week cycle plan
Any type of bike will do
Starting with short trips
Build distance and confidence
Hills and descents
Cycling in a group
50km graduation spin on last day
Information night in clubhouse on Wed 29th Jan 2020 from 7–9pm
Every Sunday morning at 10am:
February 2, 9, 16, 23, March 1 and 8, 2020
Introductory programme with experienced female and male ride leaders chosen to get you confident for a 50km ride
Bray Wheelers members – free
Non-members – first three rides free, then welcome to join the club (annual leisure membership is €40)
To sign-up email couchto50k2020@gmail.com
or visit braywheelers.com for more info
or contact Alison Cullen 086 805 7340
or register here: https://tinyurl.com/BWCC-CouchTo50k2020
Clubhouse, Schools Road, Boghall, Bray, Co Wicklowwww.braywheelers.comwww.facebook.com/BrayWheelersCC/
Bray Wheelers – Cycling Ireland Club of the Year 2019