Couch to 50k – in 6 weeks

Categories: Beginners,Up Coming Events

Bray Wheelers are announcing our Couch to 50k for 2020

Every Sunday morning at 10am:

February 2, 9, 16, 23, March 1 and 8, 2020




ALL WELCOME

Want a personal challenge?

Lose weight in a fun way

Get fitter and meet new people

Six week cycle plan

Any type of bike will do

Starting with short trips

Build distance and confidence

Hills and descents

Cycling in a group

50km graduation spin on last day


Information night in clubhouse on Wed 29th Jan 2020 from 7–9pm

Every Sunday morning at 10am:

February 2, 9, 16, 23, March 1 and 8, 2020

Introductory programme with experienced female and male ride leaders chosen to get you confident for a 50km ride

Bray Wheelers members – free

Non-members – first three rides free, then welcome to join the club (annual leisure membership is €40)

To sign-up email couchto50k2020@gmail.com

or visit braywheelers.com for more info

or contact Alison Cullen 086 805 7340

or register here: https://tinyurl.com/BWCC-CouchTo50k2020


Clubhouse, Schools Road, Boghall, Bray, Co Wicklowwww.braywheelers.comwww.facebook.com/BrayWheelersCC/
Bray Wheelers – Cycling Ireland Club of the Year 2019