Couch to 50k

Categories: Beginners,News,Underage,Up Coming Events

Couch to 50k in 5 weeks

contact Emily Loughran 086 264 0527

All Welcome

Want a personal challenge?

Get fitter and meet new people

Five week cycle plan

Starting with short spins

Build distance and confidence

Hills and descents

Cycling in a group

Introductory talk and spin on first day

50km graduation spin on last day

Information Open Night at clubhouse Wed 2nd Feb at 7.30pm

Every Sunday morning at 10am:
Sunday 6, 13 and 27 February, 6 and 13 March

Introductory programme with experienced female and male ride leaders chosen to get you confident for a 50km ride

Bray Wheelers members – free
Non-members – first three rides free,
then welcome to join the club (annual leisure membership is €40, youths are free)

contact Emily Loughran 086 264 0527

Clubhouse, Schools Road, Boghall, Bray, Co Wicklow

Bray Wheelers – Cycling Ireland Club of the Year 2019