Couch to 50k

Categories: Beginners,News,Underage,Up Coming Events

in 5 weeks

And introducing VELOCITY
separate youth programme, for 15–18 year olds 

Contact: Emily Loughran 086 264 0527

All Welcome

  • Registration and Open Night – Wed 1st March 7.30pm
  • Introduction with Michelle Hammond and Spin 1 – Sun 5th March at 10am
  • Spin 2 – Sun 12th March at 10am
  • Spin 3 – Wed 15th March at 7.30pm
  • Spin 4 – Sun 26th March at 10am
  • Spin 5 – Sun 2nd April at 10am (graduation)

Takes place at BWCC Clubhouse,
Schools Road, Boghall, Bray, Co Wicklow

  • Want a personal challenge?
  • Get fitter and meet new people, five week cycle plan, starting with short spins, build distance and confidence, hills and descents, and cycling in a group
  • Introductory programme with experienced female and male ride leaders chosen to get you confident for a 50km ride
  • Bray Wheelers members – free
  • Non-members – first three rides free, then welcome to join the club (annual membership is €40, U18s are free)

Clubhouse, Schools Road, Boghall, Bray, Co Wicklow

Bray Wheelers – Cycling Ireland Club of the Year 2019