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Beginners

New BWCC Spins Changes

Bray Wheelers are making some slight changes to existing spins, and adding some new spins. This is to better cater for member’s needs, arising out of feedback from the membership survey. Spins are now as follows: RED GROUP (NEW introductory spin) 20–22kph · 60km · Sundays only Contact Sean McGeown 086 605 6073 sean.mcgeown@cruinn.ie & Whatsapp ·…

Advanced Bike Handling Skills

Bray Wheelers Club Coaches are planning a series of coaching sessions on advanced bike handling skills, for those who are new to cycling and or racing, or for those who are cycling/racing a few years, but wish to brush up on their skills. These will be run over 4 weeks, and will be on Tuesday…

50k to 100k – Intro to Club Cycling

Dear Club Members / New members, As you may know we will be starting our Introduction to Club Cycling spins again on Sunday 24th March and this programme will run on alternate Sundays and Saturdays for a six week period. Sun 24th March Sat 30th March Sun 7th April Sat 13th April Sun 28th April…

Couch to 50k

  Couch to 50k Our 6-week Couch to 50k programme is ideal for the complete cycling novice (adult) or someone who hasn’t ridden for a while and is looking to start cycling to lead an more active lifestyle, improve fitness & health, lose weight, meet new friends or to tackle a challenge etc etc The…

Bray Wheelers Open Night – Wed 30th Jan at 7pm

  Bray Wheelers are Inviting anyone who is interested in joining a cycling club to come along and get a flavour of the wide range of cycling and social activities that the club has planned for 2019. There will be reps from the club on hand to chat about the ‘Couch to 50km’, which is…

Bike Racing Coaching Sessions

Bray Wheelers Club Coaches are planning a series of coaching sessions on advanced bike handling skills, for those who are new to racing, or for those who are racing a few years, but wish to brush up on their skills. These will be run over 4 weeks, and will be on Tuesday evenings at 7pm….

Introduction to Club Cycling – starts 11th March

  Dear Club Members and Prospective Members, As you may have seen from our website we will be starting our Introduction to Club Cycling spins again on Sunday March 11th and this programme will run on alternative Sundays and Saturdays for a six week period. Sun – March 11th Sat – March 24th Sun –…

Youth and Beginners Spins – Spring 2017

Hi All Please see details below on the up coming U16s and Beginners Spins. We now have a schedule of spins, which will include training sessions, and skills sessions, to prepare for racing and sportives. There will be qualified Cycling Ireland coaches there to assist with an introduction to club and group cycling. Cycling skills…

Youth and Beginners Spins

Bray Wheelers will be running a series of spins between the start of October and Christmas for Youth and Beginners. There will be qualified Cycling Ireland coaches there to assist with an introduction to club and group cycling. Cycling skills will be covered for those who wish to continue on to cycling sportive and racing….

UPDATED: Introduction to Club Spins 2016

Introduction to Club Spins 2016 Bray Wheelers will be commencing a beginners spin 8 week program starting on SATURDAY 27th February. We will have a introduction meeting on the same night as the Swop Shop And bike maintenance tips night http://www.braywheelers.com/swop-shop-and-bike-maintenance-tips-night/ and we would encourage anyone thinking of riding these spins to attend.  We can answer any questions you…

Bray Wheelers News

by Beryl Gilmore, Club PRO   Harry Brooks in his debut race for Bray in the junior race.   The new race season continued this week with the Ras Naomh Finian in Clonard on Saturday. Ed O’Brien took part in the A1/A2 race after his late season upgrade to A2 last year. Others took part…

Beginners Spins

Beginners spins will resume on the 27th July 2013. There will be a spin on the last Saturday of each month ie. August 31st, September 28th, October 26th, November 30th. Spins will be lead by Natasha Magee 086 231 7707 and Eamonn Kearns. Hardshell helmets must be worn on all spins. Distance of 50km max…