Bray Wheelers 50k to 100k – Starts 24 April 2022

Categories: Beginners,News,Training,Underage,Up Coming Events

Introduction to Club Cycling for Adults and Youth 14–18yrs


  • Our Introduction to Club Cycling starts on Sun 24th April and is run over 5 Sundays
  • Dates are: 24 April & 1, 15, 22, 29 May
  • Spins are for people who can cycle up to 50k and would like to improve all aspects of their cycling performance
  • If you have joined already or would like to start again our coaches would be delighted to see you
  • Register here:
  • Email:

Contact Damian Doyle 087 160 3499 or Rory Ward 087 653 8634

  • You will need a helmet, racing bicycle in good working order, spare tubes (not previously repaired), tyre levers, pump, mobile phone, water bottle, food (banana, energy bar), and money for coffee stop
  • Meet at 9.15am at Bray Wheelers Clubhouse and spins leave at 9.30am sharp. First spin will be
    55–60k and we will progress to 100k
  • Spins will run in all weathers and will have hills on some days so be prepared with the correct clothing
  • If after week 3 you would like to complete the programme you will need to join Bray Wheelers and also take out a membership with Cycling Ireland
  • Spins are for adults and youth cyclists 14–18 years

Cycling Ireland Club of the Year 2019

Clubhouse, Schools Road,
Boghall, Bray, Co Wicklow